Make sure to closely follow the recipe to ensure chicken is not overcooked or undercooked.
The Perfect Air Fried Chicken Breast
Tag: Low Carb
The Perfect Cold Seared Steak
As a bodybuilder who eats a lot of protein, I’ve had my fair share of overcooked steaks… Until I stumbled across COLD SEARING. This fool proof technique is great because: 👉🏼 You don’t need oil (no added calories) 👉🏼 You only need a non-stick pan […]
The Perfect Ninja Creami Base
This is how you can make the perfect Ninja Creami base every single time with very little ingredients 🍨 NOTE: Calories and macros will vary depending on the flavour of custard protein you use, but they will all be around that 250 calorie range!
Easy Asian Chicken Marinate
An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂
Chicken Parmigiana
This recipe was in collaboration with MyFitnessPal!
Lemongrass Chicken Marinate
This lemongrass chicken recipe will save you during your cut! It’s quick and easy to make, but the flavor is absolutely delicious. It’s super versatile — enjoy it with rice, noodles, or a fresh salad.
Cambodian Kapeek Pow
Everyone always requests for Lee’s mum’s popular Cambodian dish ‘kapeek pow’, so I learnt how to make a calorie friendly version!
Banh Mi Chopped Salad
To all my salad haters out there, I guarantee you that this fresh banh mi chopped salad will change your mind.
Cambodian Pickled Mustard Greens
pickles + meat = ♥ These traditional Cambodian pickled mustard greens are super low in calories, and are the ultimate pairing with meat.
Thai Style Tuna Tartare
My current boujee protein snack obsession 🥢