Recipe Index

Breakfast

Breakfast, Dinner, For the Girlies, Lunch, Salad/Bowl

Low calories Dry Hotpot with Roasted Bean Powder Sauce✨ (Macro friendly!)

30 minutes Easy

Breakfast, For the Girlies, Side Dish, Snack

High protein 5-minutes Natto Tofu Snack (Vegetarian!)

5 mintues Easy

Breakfast, Dinner, Lunch

High protein Bulgogi Kimbap

40 minutes Medium

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Dinner

Dinner, For the Girlies, Main Dish

YUKHOE KIMBAP(육회 김밥, Korean beef tartare Kimbap)

30 minutes Medium

Dinner, For the Girlies, Lunch, Main Dish, Snack

10 minutes Calorie friendly YUKHOE (육회, Korean beef tartare)

10 minutes Easy

Breakfast, Dinner, For the Girlies, Lunch, Salad/Bowl

Low calories Dry Hotpot with Roasted Bean Powder Sauce✨ (Macro friendly!)

30 minutes Easy

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For the Girlies

Dinner, For the Girlies, Main Dish

YUKHOE KIMBAP(육회 김밥, Korean beef tartare Kimbap)

30 minutes Medium

Dinner, For the Girlies, Lunch, Main Dish, Snack

10 minutes Calorie friendly YUKHOE (육회, Korean beef tartare)

10 minutes Easy

Breakfast, Dinner, For the Girlies, Lunch, Salad/Bowl

Low calories Dry Hotpot with Roasted Bean Powder Sauce✨ (Macro friendly!)

30 minutes Easy

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Lunch

Dinner, For the Girlies, Lunch, Main Dish, Snack

10 minutes Calorie friendly YUKHOE (육회, Korean beef tartare)

10 minutes Easy

Breakfast, Dinner, For the Girlies, Lunch, Salad/Bowl

Low calories Dry Hotpot with Roasted Bean Powder Sauce✨ (Macro friendly!)

30 minutes Easy

Dinner, For the Girlies, Lunch, Side Dish, Snack

High protein 5-minutes Chicken Tofu Snack

5 minutes Easy

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Main Dish

Dinner, For the Girlies, Main Dish

YUKHOE KIMBAP(육회 김밥, Korean beef tartare Kimbap)

30 minutes Medium

Dinner, For the Girlies, Lunch, Main Dish, Snack

10 minutes Calorie friendly YUKHOE (육회, Korean beef tartare)

10 minutes Easy

Main Dish

Korean Beef and Radish porridge (소고기무죽)

1 Hours, 10 Minutes Easy

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Others

Others, Snack

Low fat Corn bread

1 hour 10 minutes Easy

Dinner, Lunch, Main Dish, Others

Calorie-friendly Korean Spicy Marinated Raw Crab (양념게장) Recipe

24 hours Medium

Others, Side Dish, Snack

Chocolate Fudge Creami (V)

24 hours Easy

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Salad/Bowl

Breakfast, Dinner, For the Girlies, Lunch, Salad/Bowl

Low calories Dry Hotpot with Roasted Bean Powder Sauce✨ (Macro friendly!)

30 minutes Easy

Breakfast, Salad/Bowl

Egg cottage cheese salad toastie

15 minutes Easy

Dinner, Lunch, Salad/Bowl

Low calorie Korean Jjol-Myeon(쫄면, chewy spicy cold noodles)

40 minutes Easy

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Side Dish

Breakfast, For the Girlies, Side Dish, Snack

High protein 5-minutes Natto Tofu Snack (Vegetarian!)

5 mintues Easy

Dinner, For the Girlies, Lunch, Side Dish, Snack

High protein 5-minutes Chicken Tofu Snack

5 minutes Easy

Side Dish, Snack

Low calorie Jelly and Custard

6 hour Easy

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Snack

Dinner, For the Girlies, Lunch, Main Dish, Snack

10 minutes Calorie friendly YUKHOE (육회, Korean beef tartare)

10 minutes Easy

Breakfast, For the Girlies, Side Dish, Snack

High protein 5-minutes Natto Tofu Snack (Vegetarian!)

5 mintues Easy

Dinner, For the Girlies, Lunch, Side Dish, Snack

High protein 5-minutes Chicken Tofu Snack

5 minutes Easy

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Soup

Dinner, Lunch, Soup

Calorie friendly Korean Mandu 🥟 (for Lunar New Year!)🧧

1 hour and 20 minutes Medium

Soup

Low cal Hearty Chicken Corn soup

1 hour and 20 minutes Medium

Breakfast, Dinner, Lunch, Main Dish, Soup

High protein Potato soup perfect for cutting (with minced beef!)

1 hour 15 minutes Easy

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