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The Perfect Ninja Creami Base

24 hours, 5 minutes Easy

This is how you can make the perfect Ninja Creami base every single time with very little ingredients 🍨 NOTE: Calories and macros will vary depending on the flavour of custard protein you use, but they will all be around that 250 calorie range!

Easy Asian Chicken Marinate

38 minutes Easy

An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂

Lemongrass Chicken Marinate

50 minutes Easy

This lemongrass chicken recipe will save you during your cut! It’s quick and easy to make, but the flavor is absolutely delicious. It’s super versatile — enjoy it with rice, noodles, or a fresh salad.

Cambodian Kapeek Pow

35 minutes Easy

Everyone always requests for Lee’s mum’s popular Cambodian dish ‘kapeek pow’, so I learnt how to make a calorie friendly version!

The Bottomless Salad Bowl

45 minutes Medium

I ate this salad pretty much every single day during my bodybuilding competition prep to lose weight. Extremely high volume and super easy to prepare 🥗