Do you think the combination of chicken and spring onion is a bit unusual? It might seem that way, but it’s actually a very popular pairing in Korea! One beloved dish is called Pa-dak (파닭), which many Koreans absolutely love. Ever since I moved to Australia, it’s […]
Korean Pulled Beef (Jang-jo-rim, 장조림) 🇰🇷
I finally made japchae LOW CALORIE 🥢
Delicious Korean beef tartare recipe 🇰🇷 A great high-protein snack or meal—perfect with crispbread, toast, or rice!
Crispy high protein tofu chips that you can season to your liking after cooking.
Korean inspired (Jang Jorim), it is a good protein source you can keep in your fridge as back up!
A traditional Korean side dish made from fermented vegetables, primarily napa cabbage and a variety of seasonings.
Delicious and nutritious protein rice krispie (LCM) bars that are perfect for a quick snack.
I literally make this carrot salad every week while I’m cutting. It’s super versatile and tasty — Lee and I add it to salads, sandwiches, toasties, and even rice cakes! If your partner struggles to eat more veggies, this is a great way to show […]
I made this recipe a lot while Lee was prepping for his bodybuilding competition. If you have a food processor, the preparation time will be much shorter. I usually make it in bulk for 4~5 servings in advance and freeze it to eat quickly! This […]