I kind of wanted to make something with a Chinese hint of flavour, but still healthy. So I made this dish with whatever ingredients I have a home. I don’t even know what to call this dish, but I added lots of nutritious ingredients and […]
Tag: Low Carb
Korean beef bone soup with beef tendon and oxtail (스지곰탕)
Did you ever experience craving a very specific food before your period? This time, it was Korean beef tendon soup, called 스지곰탕 (seujigontang), and I wanted it so badly. It is a clear soup made with beef bones and beef tendon. It is high in […]
Wombok beef soybean stew (소고기 배추 된장국)
Wombok looks so great these days, so I bought one but didn’t know what to make with it. That’s how this recipe came to life. Wombok is a popular ingredient in Korean soybean paste soup, which we call Baechu Doenjang Guk (배추된장국). I actually didn’t […]
Korean Rolled Mandoo with Prawn and beef (굴림만두, Gul-rim Mandoo)
This dish is called Gul-rim-mandoo in Korea, and I’ve been craving it ever since I came back from Korea. The best part is you don’t need to make any wrappers. You just shape the mixture into a ball, roll it in starch, and it’s ready […]
High Protein Maguro don
Tuna is such a great lean protein source. Today, I’ll show you how to make quick and easy marinated tuna sashimi in just 20 minutes! If you have this at home, you won’t even miss going to a Japanese restaurant.
Tuna Tadaki
An easy but luxurious-looking Tuna Tataki recipe! Pair it with your favorite sauce and enjoy 😉
Low Fat Chicken Liver Pâté
A low-fat chicken liver pâté that is perfect for a light meal or as a spread.
The Ultimate Protein Hack: Microwave Gyeranjjim (Korean Steamed Egg)
I personally love Gyeranjjim, especially when I’m having Korean BBQ. It’s hearty, satisfying, and such a comforting dish. The portion is generous, and you can enjoy it with rice or even oats for some extra carbs!
Korean Cold Bibim Noodles (w/ Kelp Noodles)
This is a recipe using low-calorie kelp noodles. You can substitute with soba or vermicelli noodles, but I chose kelp noodles because they’re extremely low in calories. It’s super quick, easy, tasty, and satisfying! Hope you find this recipe helpful when you’re cutting 🙂
Peking (duck flavoured) chicken
I’m a big big big fan of Peking duck — it’s one of my absolute favorite Chinese dishes. But let’s be honest: it’s not exactly the most diet-friendly option when you’re cutting. So I came up with this Peking duck-inspired marinated chicken to help satisfy […]