This is another tofu Ninja Creami recipe — High protein, and it’s vegan! If you skip the pudding mix, it turns into a smoothie, making it the perfect pre- or post-workout shake. Enjoy this recipe, and let us know what you think!
It’s too early to judge just by the ingredients — but this is hands down Lee’s favourite Creami recipe! The tofu makes the ice cream wonderfully fudgy and adds a subtle nutty flavour. It pairs perfectly with crunchy mix-ins — we love adding granola or […]
This is one of my favourite recipes—super quick and easy, as long as you’ve got some leftover chicken and a can of creamed corn in the pantry! If you use plain cooked chicken breast, it’s even lighter on calories (especially fat). I used Costco rotisserie […]
Would you believe me if I said you can make hamburger steak out of tofu? Well, Lee said it was pretty good — and we ended up having it for dinner five days in a row! So trust us, it’s definitely worth a try!
I love Bossam (Steamed pork belly), but because of its high fat content, I usually can’t have it while I’m on a diet. So, I made it with pork fillet to reduce the fat and used baking soda to make it tender! If you’re a […]
I personally love Gyeranjjim, especially when I’m having Korean BBQ. It’s hearty, satisfying, and such a comforting dish. The portion is generous, and you can enjoy it with rice or even oats for some extra carbs!
I used 45g of oatmeal per serving, but feel free to adjust the amount based on your preference or hunger level. 🥣 Stew only (without oatmeal): 358 kcal – Protein 36g / Carbs 34g / Fat 11g 🔢 Macros per serving with 45g oatmeal: 529kcal […]
This is a recipe using low-calorie kelp noodles. You can substitute with soba or vermicelli noodles, but I chose kelp noodles because they’re extremely low in calories. It’s super quick, easy, tasty, and satisfying! Hope you find this recipe helpful when you’re cutting 🙂
Lee tried instant Samgyetang (Korean ginseng chicken soup) from Costco for the first time and loved it — but wanted a more calorie-friendly version. So Minseo came up with this healthy homemade recipe!
Quick & Easy Wrap Using My Peking-Style Chicken Recipe!