Tag: High protein

High Protein Maguro don

20 minutes Easy

Tuna is such a great lean protein source. Today, I’ll show you how to make quick and easy marinated tuna sashimi in just 20 minutes! If you have this at home, you won’t even miss going to a Japanese restaurant.

Tuna Tadaki

45 minutes Easy

An easy but luxurious-looking Tuna Tataki recipe! Pair it with your favorite sauce and enjoy 😉

Yo-Chi Inspired Creami

24 hours Easy

Do you like Yo-Chi? I LOVE Yo-Chi! As a big fan of frozen yogurt, I was so excited to make this. You can easily finish a whole tub—it’s packed with protein! Create your own bowl with your favorite toppings 😊

Peanut Butter Creami (Vegan)

24 hours Easy

This is another tofu Ninja Creami recipe — High protein, and it’s vegan! If you skip the pudding mix, it turns into a smoothie, making it the perfect pre- or post-workout shake. Enjoy this recipe, and let us know what you think!

Chocolate Fudge Creami (V)

24 hours Easy

It’s too early to judge just by the ingredients — but this is hands down Lee’s favourite Creami recipe! The tofu makes the ice cream wonderfully fudgy and adds a subtle nutty flavour. It pairs perfectly with crunchy mix-ins — we love adding granola or […]

Leftover Chicken Corn Soup

25 minutes Easy

This is one of my favourite recipes—super quick and easy, as long as you’ve got some leftover chicken and a can of creamed corn in the pantry! If you use plain cooked chicken breast, it’s even lighter on calories (especially fat). I used Costco rotisserie […]

Korean Tofu Hamburg Steak

40 minutes Easy

Would you believe me if I said you can make hamburger steak out of tofu? Well, Lee said it was pretty good — and we ended up having it for dinner five days in a row! So trust us, it’s definitely worth a try!