Kimbap is one of the most nostalgic foods for Koreans. The problem is, it takes quite a bit of time and effort to make. Whenever I make kimbap, I feel like I need to make at least 10 rolls to make all that preparation worth […]
Tag: High protein
High protein Bulgogi bagel
I’ve made this Bulgogi Bagel for my friends and for Lee many times – and it’s always a hit! It’s definitely on the higher-calorie side, so it may not be the best option if you’re in a calorie deficit. But if you’re eating at maintenance […]
Crispy bulgogi (바싹 불고기)
There are so many ways to make bulgogi, but this is one of my favourite versions. If you make bulgogi without vegetables (or just add a small amount at the very end), you’ll get this beautiful caramelisation on the meat. Just make sure to cook […]
High protein banana bread (with Kodiac cake mix)
I actually made this banana bread because I had some leftover Kodiak cake mix sitting around. But don’t worry! You can still make it with regular pancake mix (no baking powder needed) or even cake flour. It will be a little lower in protein, but […]
Prawn Yaki Udon
I’m not the biggest fan of yaki udon, mostly because I’m not a huge fan of dishes that use a lot of oil! But if yaki udon is made this way, I could honestly eat it every day. It’s high in protein, macro-friendly, and easy […]
Chinese style Chicken tofu stir fry (6-days meal prep)
I kind of wanted to make something with a Chinese hint of flavour, but still healthy. So I made this dish with whatever ingredients I have a home. I don’t even know what to call this dish, but I added lots of nutritious ingredients and […]
High protein Potato soup perfect for cutting (with minced beef!)
If you’re looking for a high-volume soup that’s perfect for cutting, this is another creamy, high-protein, low-fat option that feels really comforting and satisfying. It pairs perfectly with toasted bread, so I highly recommend enjoying it with a hot bowl of soup if you have […]
High protein Calorie friendly Tiramisu (w/ Cottage cheese!)
I’ve been trying to create a really good high-protein tiramisu that has no aftertaste and still tastes like real tiramisu. I tested so many different ingredients, and finally I came up with a recipe that doesn’t use protein powder at all. No aftertaste, and it […]
Japanese curry (8 serving recipe)
This is probably one of the best options for you. Yes, you. People who do not eat many vegetables and do not always pay close attention to their diet. It is incredibly convenient because you can make as much as you want. Today, I made […]
Calorie friendly Laksa
I have always wanted to make laksa, especially since I only started eating it a few years ago. My Cambodian fiancé (hehe) introduced me to this dish, and I completely fell in love with it. Laksa is one of the best comfort foods, I love […]