Tag: High protein
Gochujang Yuk-hoe recipe (Korean raw beef)
If you love beef tartare, you’ll definitely love the Korean version – Yukhoe! There are two main types: one seasoned with soy sauce and one with gochujang. Today I made the gochujang version. I had it on its own with cucumber and nashi pear to […]
Lazy Xiaolongbao
I can finally get my dumpling fix without feeling guilty about it 😭🙌🏼🥟
Brie Cheese Pasta with Prawn
I made this prawn brie cheese pasta and it turned out so good. The original recipe didn’t have much protein, but you know we always hit our protein goal, so I added prawns. It tastes like restaurant pasta but healthier! Make this for your girlfriend […]
Korean Rolled Mandoo with Prawn and beef (굴림만두, Gul-rim Mandoo)
This dish is called Gul-rim-mandoo in Korea, and I’ve been craving it ever since I came back from Korea. The best part is you don’t need to make any wrappers. You just shape the mixture into a ball, roll it in starch, and it’s ready […]
Quick Tuna and Egg Salad
I made this salad to finally use up all the canned food I’ve been hoarding in my pantry… but honestly, it turned out so good?! Lee and I genuinely enjoyed it. So if you’re feeling a bit lazy today, try this with some toasted bread […]
Sweet & Sour Chicken, Mushroom & Tofu Stir-Fry (4 days of meal-prep)
Another nutritious tofu dish! 🥢 I paired it with noodles this time, but you can enjoy it with rice if your carbs allow, or just as it is! This dish even passed Lee’s taste test (and he’s not a big tofu fan 😆), so I’m […]
Witch soup for cutting (7 days of meal prep)
This is the best way to use up all the leftover veggies in your fridge and at the same time, fill it back up with a week’s worth of healthy meal prep! It’s an easy way to hit your protein goal, stay full with wholesome […]
High Protein Maguro don
Tuna is such a great lean protein source. Today, I’ll show you how to make quick and easy marinated tuna sashimi in just 20 minutes! If you have this at home, you won’t even miss going to a Japanese restaurant.
Tuna Tadaki
An easy but luxurious-looking Tuna Tataki recipe! Pair it with your favorite sauce and enjoy 😉