A nutritious high-protein cottage pie with a flavorful beef filling topped with creamy mashed potatoes.
High Protein Cottage Pie
Lunch
80 recipes
Korean Spring Onion Air Fried Chicken
Do you think the combination of chicken and spring onion is a bit unusual? It might seem that way, but it’s actually a very popular pairing in Korea! One beloved dish is called Pa-dak (파닭), which many Koreans absolutely love. Ever since I moved to Australia, it’s […]
Korean Soy Braised Beef – Pressure Cooker Recipe
Korean Pulled Beef (Jang-jo-rim, 장조림) 🇰🇷
Asian Summer Noodle Salad
This is Lee’s favourite noodle salad recipe! When Lee was on prep, we used to make this dish whenever we invited friends over. It’s a delicious, aesthetic, and satisfying meal!
Japchae with Kelp Noodles
I finally made japchae LOW CALORIE 🥢
Korean Yukhoe (Korean-Style Raw Beef Tartare)
Delicious Korean beef tartare recipe 🇰🇷 A great high-protein snack or meal—perfect with crispbread, toast, or rice!
Korean Potato Salad (감자사라다)
A ham and cheese sandwich paired with this salad used to be Lee’s go-to meal when he was working in the public service! Hope you enjoy the recipe 😍
High protein tuna bibimbap
You can pretty much put whatever you want and adjust the portions yourself as you’re making this fresh. If you’re bulking, feel free to add a fried egg, more rice, and fattier cuts of protein instead of tuna 👌🏼
Korean Thick Soybean Stew with Whelk (Woo-Rung Gang-Doenjang )
If you’re not familiar with this dish, I highly recommend giving it a try! We used whelk (a type of sea snail), which is a great source of protein. It pairs perfectly with rice and fresh lettuce!
Seafood Risotto – Savoury Oats
Another day another savoury oat recipe to try and convince you that this is way better than putting protein powder in oats 😇