Trying to normalise savoury oats ep2: Miso Savoury Oats 🥣
Miso Congee – Savoury Oats
Tag: High protein
Tuna/Kimchi – Savoury Oats
Be careful with bringing this into the office for meal prep LOL
Chicken Congee – Savoury Oats
Trying to normalise savoury oats: Korean Inspired Savoury Chicken Oat Porridge 🥣
Korean Silken Tofu Stew (Sundoobu Jjigae)
Vegetarian – Savoury Oats
Trying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
McDonald’s Inspired Soft Serve
The closest thing to an anabolic McDonald’s soft serve I’ve ever made. Keep in mind that the vanilla protein will significantly change the taste – I used Muscle Nation’s whey isolate vanilla protein.
The Perfect Air Fried Chicken Breast
Make sure to closely follow the recipe to ensure chicken is not overcooked or undercooked.
The Perfect Cold Seared Steak
As a bodybuilder who eats a lot of protein, I’ve had my fair share of overcooked steaks… Until I stumbled across COLD SEARING. This fool proof technique is great because: 👉🏼 You don’t need oil (no added calories) 👉🏼 You only need a non-stick pan […]
Banoffee Creami
Hands down the best low calorie Creami recipe I’ve had so far 🤌🏼🍌
The Perfect Ninja Creami Base
This is how you can make the perfect Ninja Creami base every single time with very little ingredients 🍨 NOTE: Calories and macros will vary depending on the flavour of custard protein you use, but they will all be around that 250 calorie range!