I’ve been trying to create a really good high-protein tiramisu that has no aftertaste and still tastes like real tiramisu. I tested so many different ingredients, and finally I came up with a recipe that doesn’t use protein powder at all. No aftertaste, and it […]
I LOVE CORN. Like… dangerously. If there’s corn, I’m finishing it. Corn is probably my favourite carb. So this time, I made CORN BREAD! It’s super easy because it uses a can of creamed corn. Lee said it’s too “cOrNY,” but hey – if you’re […]
Fun fact: I hadn’t tried non-calorie jelly and custard before… but after making this, I finally understand why people love it! It’s honestly good enough to fix your sugar cravings — I’ve been having it every single night after dinner. The custard adds such a […]
I made this salad to finally use up all the canned food I’ve been hoarding in my pantry… but honestly, it turned out so good?! Lee and I genuinely enjoyed it. So if you’re feeling a bit lazy today, try this with some toasted bread […]
When Lee and I went to Korea, I made him tried this bread since this is one of my favourite childhood snacks. But He said it tasted exactly the same as the one I made before, just in a more calorie-friendly version! So I am […]
A light, guilt-free version of panna cotta with protein, only about 50 calories each. Works great as a light dessert, high-tea snack, or even post-workout treat. Customize your own Panna Cotta with your favourite fruits!
Do you like Yo-Chi? I LOVE Yo-Chi! As a big fan of frozen yogurt, I was so excited to make this. You can easily finish a whole tub—it’s packed with protein! Create your own bowl with your favorite toppings 😊
This is another tofu Ninja Creami recipe — High protein, and it’s vegan! If you skip the pudding mix, it turns into a smoothie, making it the perfect pre- or post-workout shake. Enjoy this recipe, and let us know what you think!
It’s too early to judge just by the ingredients — but this is hands down Lee’s favourite Creami recipe! The tofu makes the ice cream wonderfully fudgy and adds a subtle nutty flavour. It pairs perfectly with crunchy mix-ins — we love adding granola or […]
Craving Gongcha milk tea on a diet? This recipe lets you enjoy that rich tea and milk combo with way fewer calories!!