This is another tofu Ninja Creami recipe — High protein, and it’s vegan! If you skip the pudding mix, it turns into a smoothie, making it the perfect pre- or post-workout shake. Enjoy this recipe, and let us know what you think!
It’s too early to judge just by the ingredients — but this is hands down Lee’s favourite Creami recipe! The tofu makes the ice cream wonderfully fudgy and adds a subtle nutty flavour. It pairs perfectly with crunchy mix-ins — we love adding granola or […]
Craving Gongcha milk tea on a diet? This recipe lets you enjoy that rich tea and milk combo with way fewer calories!!
I love the Frappuccino from Starbucks, but I never ordered it because I know how many calories it has. Now, you can enjoy a Matcha Frappuccino with fewer calories! If you’re a matcha lover too, you should definitely try this recipe!!!
Delicious Korean beef tartare recipe 🇰🇷 A great high-protein snack or meal—perfect with crispbread, toast, or rice!
A ham and cheese sandwich paired with this salad used to be Lee’s go-to meal when he was working in the public service! Hope you enjoy the recipe 😍
I made this recipe to help Lee’s mum with her diet. She gained weight from drinking McDonald’s coffee frappes every day last year, so I wanted to create a more calorie-friendly version. The taste is still there, but it’s lighter and healthier!
Who else is a big fan of ddal-gi-woo-yoo (딸기우유, strawberry milk)? I grew up drinking this in Korea, and honestly, I don’t think anyone doesn’t like it! It’s a super simple and quick recipe (as long as you have the patience to wait overnight!), and […]
Crispy high protein tofu chips that you can season to your liking after cooking.
Delicious and nutritious protein rice krispie (LCM) bars that are perfect for a quick snack.