Do you think the combination of chicken and spring onion is a bit unusual? It might seem that way, but it’s actually a very popular pairing in Korea! One beloved dish is called Pa-dak (파닭), which many Koreans absolutely love. Ever since I moved to Australia, it’s […]
Korean Soy Braised Beef – Pressure Cooker Recipe
Korean Pulled Beef (Jang-jo-rim, 장조림) 🇰🇷
Asian Summer Noodle Salad
This is Lee’s favourite noodle salad recipe! When Lee was on prep, we used to make this dish whenever we invited friends over. It’s a delicious, aesthetic, and satisfying meal!
Japchae with Kelp Noodles
I finally made japchae LOW CALORIE 🥢
Korean Yukhoe (Korean-Style Raw Beef Tartare)
Delicious Korean beef tartare recipe 🇰🇷 A great high-protein snack or meal—perfect with crispbread, toast, or rice!
Korean Potato Salad (감자사라다)
A ham and cheese sandwich paired with this salad used to be Lee’s go-to meal when he was working in the public service! Hope you enjoy the recipe 😍
McDonald’s Coffee Frappe
I made this recipe to help Lee’s mum with her diet. She gained weight from drinking McDonald’s coffee frappes every day last year, so I wanted to create a more calorie-friendly version. The taste is still there, but it’s lighter and healthier!
Korean Strawberry Syrup (딸기청)
Who else is a big fan of ddal-gi-woo-yoo (딸기우유, strawberry milk)? I grew up drinking this in Korea, and honestly, I don’t think anyone doesn’t like it! It’s a super simple and quick recipe (as long as you have the patience to wait overnight!), and […]
Tofu Crisps
Crispy high protein tofu chips that you can season to your liking after cooking.
High protein tuna bibimbap
You can pretty much put whatever you want and adjust the portions yourself as you’re making this fresh. If you’re bulking, feel free to add a fried egg, more rice, and fattier cuts of protein instead of tuna 👌🏼