Another day another savoury oat recipe to try and convince you that this is way better than putting protein powder in oats 😇
Seafood Risotto – Savoury Oats
Cabbage Mandu
I made this recipe a lot while Lee was prepping for his bodybuilding competition. If you have a food processor, the preparation time will be much shorter. I usually make it in bulk for 4~5 servings in advance and freeze it to eat quickly! This […]
Cha-time Inspired Soda
Any textured drink lovers? 🙋🏻
Fresh Homemade Kimchi
FRESH homemade kimchi that you don’t need to ferment! Fresh kimchi pairs well with any sort of protein, especially beef or pork, and can be used just like normal kimchi👌🏼
Beef Bulgogi
Super low calorie and fat beef bulgolgi 🥩🇰🇷
Asian Style Cold Pasta – Meal Prep
Great for on-the-go meal prep that doesn’t require a microwave!
Tomato Seafood Risotto – Meal Prep
500g of this risotto only 304 calories. This meal prep recipe made around 4.2kg, and is super filling, low calorie, and high protein 🤌🏼
Futomaki Roll (A thick Japanese Sushi Roll!)
This is something I love making as a regular staple. It’s fancy enough to serve when you’re having people over, bringing to a potluck, or celebrating a special occasion! But honestly, it’s not that hard to make, it’s high protein, and you won’t feel too […]
Roast Beef & Veg Wraps – Meal Prep
4 day roast beef & veg wrap meal prep (best wrap I’ve ever had istg) 🌯 Perfect for prepping in advance — just store them in the fridge and toast when ready to eat!
Jajangmyeon – Meal Prep
Jajangmyeon is a popular Korean-Chinese noodle dish that typically features thick wheat noodles topped with a savory, thick sauce made from black bean paste (chunjang), diced pork, and vegetables. For this version, we’ve substituted the noodles with udon to make it more accessible and of […]