It’s too early to judge just by the ingredients — but this is hands down Lee’s favourite Creami recipe! The tofu makes the ice cream wonderfully fudgy and adds a subtle nutty flavour. It pairs perfectly with crunchy mix-ins — we love adding granola or […]
A low-fat chicken liver pâté that is perfect for a light meal or as a spread.
This is one of my favourite recipes—super quick and easy, as long as you’ve got some leftover chicken and a can of creamed corn in the pantry! If you use plain cooked chicken breast, it’s even lighter on calories (especially fat). I used Costco rotisserie […]
Would you believe me if I said you can make hamburger steak out of tofu? Well, Lee said it was pretty good — and we ended up having it for dinner five days in a row! So trust us, it’s definitely worth a try!
I love Bossam (Steamed pork belly), but because of its high fat content, I usually can’t have it while I’m on a diet. So, I made it with pork fillet to reduce the fat and used baking soda to make it tender! If you’re a […]
I personally love Gyeranjjim, especially when I’m having Korean BBQ. It’s hearty, satisfying, and such a comforting dish. The portion is generous, and you can enjoy it with rice or even oats for some extra carbs!
This is the radish kimchi we usually pair with bossam (보쌈, Korean steamed pork belly). However, since I’m on a cut, I can’t eat pork belly—so I chose lean meat instead and made a Korean BBQ plate with this kimchi. It was so satisfying!
I used 45g of oatmeal per serving, but feel free to adjust the amount based on your preference or hunger level. 🥣 Stew only (without oatmeal): 358 kcal – Protein 36g / Carbs 34g / Fat 11g 🔢 Macros per serving with 45g oatmeal: 529kcal […]
This is a recipe using low-calorie kelp noodles. You can substitute with soba or vermicelli noodles, but I chose kelp noodles because they’re extremely low in calories. It’s super quick, easy, tasty, and satisfying! Hope you find this recipe helpful when you’re cutting 🙂
Lee tried instant Samgyetang (Korean ginseng chicken soup) from Costco for the first time and loved it — but wanted a more calorie-friendly version. So Minseo came up with this healthy homemade recipe!