“I can’t hit my protein” – not anymore 🙂
XXL Hot Star Chicken
Difficulty: EasyServings
1
servingsPrep time
5
minutesCooking time
30
minutesCalories
470
kcalProtein
70
gCarbs
42
gFat
3
g“I can’t hit my protein” – not anymore 🙂
Ingredients
Chicken Breasts
250 gramMinced Garlic
5 gramSoy Sauce
5 gramKnorr Chicken Powder
1 teaspoonChinese Five Spice
1 pinchGinger (Ground)
1 pinchCooking Wine
1 teaspoonCornflake Crumbs
40 gram
Directions
- Place the chicken breast on a cutting board and gently smash it with the back of a knife or mallet to make it thinner and more even in thickness.
- In a bowl, add the chicken along with minced garlic, soy sauce, chicken powder, five spice powder, ginger powder, and rice cooking wine. Mix well and let it marinate for at least 15 minutes (longer if you have time).
- Lightly crush the cornflakes in a bag or bowl. Press the chicken into the crushed cornflakes, coating both sides evenly.
- Place the coated chicken in the air fryer. Cook at 200°C for 10 minutes on each side, or until golden and fully cooked through.
- Top with your favourite noodle seasoning powder, and enjoy!
Recipe Video
Notes
- You can top it off with your choice of noodle seasoning at the end!