Trying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
Vegetarian – Savoury Oats
Difficulty: EasyServings
1
servingsPrep timeminutes
Cooking time
5
minutesCalories
476
kcalProtein
38
gCarbs
41
gFat
18
gTrying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
Ingredients
Oats
50 gramFirm Silken Tofu
300 gramEggs
1 largeObap Roasted Seaweed Snacks
5 gramSoy Sauce
25 gramWater
150 gramOptional Garnishes: Sesame Oil, Furikake
Directions
- Cooking
- In a bowl, everything together and mix. You can store this in the fridge for meal prep, or you can have it straight away!
- Microwave for 1.5 minutes and stir. Further microwave for 1.5 minutes.
- Give it one final stir, garnish it if you want, and enjoy!