I kind of wanted to make something with a Chinese hint of flavour, but still healthy. So I made this dish with whatever ingredients I have a home. I don’t even know what to call this dish, but I added lots of nutritious ingredients and […]
Tag: High protein
High protein Potato soup perfect for cutting (with minced beef!)
If you’re looking for a high-volume soup that’s perfect for cutting, this is another creamy, high-protein, low-fat option that feels really comforting and satisfying. It pairs perfectly with toasted bread, so I highly recommend enjoying it with a hot bowl of soup if you have […]
High protein Calorie friendly Tiramisu (w/ Cottage cheese!)
I’ve been trying to create a really good high-protein tiramisu that has no aftertaste and still tastes like real tiramisu. I tested so many different ingredients, and finally I came up with a recipe that doesn’t use protein powder at all. No aftertaste, and it […]
Japanese curry (8 serving recipe)
This is probably one of the best options for you. Yes, you. People who do not eat many vegetables and do not always pay close attention to their diet. It is incredibly convenient because you can make as much as you want. Today, I made […]
Calorie friendly Laksa
I have always wanted to make laksa, especially since I only started eating it a few years ago. My Cambodian fiancé (hehe) introduced me to this dish, and I completely fell in love with it. Laksa is one of the best comfort foods, I love […]
Korean beef bone soup with beef tendon and oxtail (스지곰탕)
Did you ever experience craving a very specific food before your period? This time, it was Korean beef tendon soup, called 스지곰탕 (seujigontang), and I wanted it so badly. It is a clear soup made with beef bones and beef tendon. It is high in […]
Wombok beef soybean stew (소고기 배추 된장국)
Wombok looks so great these days, so I bought one but didn’t know what to make with it. That’s how this recipe came to life. Wombok is a popular ingredient in Korean soybean paste soup, which we call Baechu Doenjang Guk (배추된장국). I actually didn’t […]
High protein Korean soy sauce noodles (간장국수, Gan-jang gook-su)
I want to introduce this simple Korean noodle dish to you. I used to make it with my friend in my uni dorm because it was so easy. Back then I never added protein because I could not afford it 🥲. Now I am a […]
Tomato egg stir-fry with ham (西红柿炒鸡蛋)
I love tomato egg stir fry. When I was a kid, I had a Chinese friend (she was actually my Chinese teacher hehe) who used to make simple Chinese home meals for me, and that is how I first learned about this dish. Whenever I […]
🥩 Beef, Clam and Oyster Miyeokguk (Korean Seaweed Soup)
I made beef Miyeokguk with oyster and clam for Lee’s birthday this year, because I remembered how good my mum’s oyster Miyeokguk was in Korea. But this time, the broth turned a bit tangy and sour because of the oyster(not sure why….?). It is completely […]