Home Blog High protein, low fat : “FAKE” Siu mai recipe
1 hour Medium

High protein, low fat : “FAKE” Siu mai recipe

This is the final recipe that Lee perfected. We tested it multiple times to get it as close as possible to the authentic siu mai flavour, but it was actually pretty challenging while keeping it high in protein.

We found that imitation crab meat (surimi) adds a slight seafood flavour and extra volume, which makes the filling more satisfying and flavourful. However, despite all our effort, it still doesn’t taste exactly like REAL siu mai… maybe about 80% there?

But I can guarantee you’ll still enjoy this recipe. We even made it for a potluck party (strategic move, because you know potluck food is never high-protein 😂), and everyone absolutely smashed it.

So… it’s definitely worth trying.

UMAI UMAI 😌🔥

High protein, low fat : “FAKE” Siu mai recipe

Recipe by Lee LemDifficulty: Medium
Servings

30

servings
Prep time

20

minutes
Cooking time

40

minutes
Calories

68

kcal
Protein

6

g
Carbs

9

g
Fat

1

g

Ingredients

  • Wonton wrapper
    1 pack

  • Raw Prawns
    500 g

  • Extra Lean Pork Mince
    250 g

  • Surimi (Imitation crab)
    250 g

  • Dried Shiitake Mushrooms
    80 g

  • Spring Onions
    70 g

  • Carrots
    30 g

  • Soy Sauce
    15 g

  • Oyster Sauce
    15 g

  • Dasida
    10 g

  • Chinese Cooking Wine
    64 ml

  • Ginger Paste
    35 g

Directions

  • ⁠Soak the dried shiitake mushroom in the water 1 hour before use.
  • Prep the ingredients by mincing everything into small pieces. mince carrot, shiitake mushroom, spring onion, surimi and raw prawn
  • Then in a bowl, combine all the ingredients except for the dumpling wrappers.
  • Using a butter knife or a paddle pop stick, spread 40-45g of the mix onto a dumpling wrapper.
  • Gently push the mixture into the centre of the dumpling wrapper while moving it around your fingers in a circular motion to form the Siu mai. You can garnish each Siu mai with carrot if you’d like. Repeat this until 30 dumplings are made.
  • Steam the siu mai for 10 minutes and enjoy!

Notes

  • Make sure to spray some oil on the plate before placing the Siu mai on it for steaming. Otherwise, they might tear or stick to the plate.

Leave a Comment

Your email address will not be published. Required fields are marked *

*