4 day roast beef & veg wrap meal prep (best wrap I’ve ever had istg) 🌯 Perfect for prepping in advance — just store them in the fridge and toast when ready to eat!
Snack
Minseo’s Rice Cake with Peanut Butter Powder, Apple, Ham & Cottage Cheese Combo
TRY THIS COTTAGE CHEESE COMBO 🧀 It actually tastes good, trust me hehe
Tofu Tiramisu
How did Minseo manage to sneak this recipe in here
McDonald’s Inspired Soft Serve
The closest thing to an anabolic McDonald’s soft serve I’ve ever made. Keep in mind that the vanilla protein will significantly change the taste – I used Muscle Nation’s whey isolate vanilla protein.
Banoffee Creami
Hands down the best low calorie Creami recipe I’ve had so far 🤌🏼🍌
The Perfect Ninja Creami Base
This is how you can make the perfect Ninja Creami base every single time with very little ingredients 🍨 NOTE: Calories and macros will vary depending on the flavour of custard protein you use, but they will all be around that 250 calorie range!
1kg Jelly Yoghurt Concoction
1kg protein dessert for under than 300 CALORIES? 🍮 You know you’re deep in a deficit when this comes out.
High Protein Pizza Toast
Easy-to-make high protein pizza toast!
Cambodian Pickled Mustard Greens
pickles + meat = ♥ These traditional Cambodian pickled mustard greens are super low in calories, and are the ultimate pairing with meat.
Thai Style Tuna Tartare
My current boujee protein snack obsession 🥢