I love the Frappuccino from Starbucks, but I never ordered it because I know how many calories it has. Now, you can enjoy a Matcha Frappuccino with fewer calories! If you’re a matcha lover too, you should definitely try this recipe!!!
Delicious Korean beef tartare recipe 🇰🇷 A great high-protein snack or meal—perfect with crispbread, toast, or rice!
A ham and cheese sandwich paired with this salad used to be Lee’s go-to meal when he was working in the public service! Hope you enjoy the recipe 😍
I made this recipe to help Lee’s mum with her diet. She gained weight from drinking McDonald’s coffee frappes every day last year, so I wanted to create a more calorie-friendly version. The taste is still there, but it’s lighter and healthier!
Who else is a big fan of ddal-gi-woo-yoo (딸기우유, strawberry milk)? I grew up drinking this in Korea, and honestly, I don’t think anyone doesn’t like it! It’s a super simple and quick recipe (as long as you have the patience to wait overnight!), and […]
Crispy high protein tofu chips that you can season to your liking after cooking.
Delicious and nutritious protein rice krispie (LCM) bars that are perfect for a quick snack.
I literally make this carrot salad every week while I’m cutting. It’s super versatile and tasty — Lee and I add it to salads, sandwiches, toasties, and even rice cakes! If your partner struggles to eat more veggies, this is a great way to show […]
Any textured drink lovers? 🙋🏻
No joke, I could eat this every single day 😩