Another day another savoury oat recipe to try and convince you that this is way better than putting protein powder in oats 😇
Seafood Risotto – Savoury Oats
Main Dish
72 recipes
Cabbage Mandu
I made this recipe a lot while Lee was prepping for his bodybuilding competition. If you have a food processor, the preparation time will be much shorter. I usually make it in bulk for 4~5 servings in advance and freeze it to eat quickly! This […]
Beef Bulgogi
Super low calorie and fat beef bulgolgi 🥩🇰🇷
Asian Style Cold Pasta – Meal Prep
Great for on-the-go meal prep that doesn’t require a microwave!
Tomato Seafood Risotto – Meal Prep
500g of this risotto only 304 calories. This meal prep recipe made around 4.2kg, and is super filling, low calorie, and high protein 🤌🏼
Hutomaki Roll (A thick Japanese Sushi Roll!)
No joke, I could eat this every single day 😩
Roast Beef & Veg Wraps – Meal Prep
4 day roast beef & veg wrap meal prep (best wrap I’ve ever had istg) 🌯 Perfect for prepping in advance — just store them in the fridge and toast when ready to eat!
Jajangmyeon – Meal Prep
Jajangmyeon is a popular Korean-Chinese noodle dish that typically features thick wheat noodles topped with a savory, thick sauce made from black bean paste (chunjang), diced pork, and vegetables. For this version, we’ve substituted the noodles with udon to make it more accessible and of […]
Kimchi Fried Rice – Meal Prep
Recipe developed and made by a Korean. Good taste guaranteed 😂🤌🏼
Gochujang Spaghetti – Meal Prep
An 8 day meal prep Minseo taught me to help me survive the time she went to Korea without me. If you’re having 1 serve a day, make sure to freeze 4 just in case it goes off. This meal prep was super easy to […]