Main Dish

74 recipes

Gochujang Spaghetti – Meal Prep

1 hour Easy

An 8 day meal prep Minseo taught me to help me survive the time she went to Korea without me. If you’re having 1 serve a day, make sure to freeze 4 just in case it goes off. This meal prep was super easy to […]

Korean Seaweed Porridge (Miyeok-Juk)

55 minutes Easy

This is a variation of the original Korean seaweed soup called Miyeokgook which is usually a dish made during pregnancy or someones birthday. Miyeok = Seaweed Juk = Porridge If you’re extra hungry then this is a must try as it’s around 1kg worth of […]

McDonald’s Inspired Soft Serve

24 hours, 5 minutes Easy

The closest thing to an anabolic McDonald’s soft serve I’ve ever made. Keep in mind that the vanilla protein will significantly change the taste – I used Muscle Nation’s whey isolate vanilla protein.

Easy Asian Chicken Marinate

38 minutes Easy

An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂