Trying to normalise savoury oats ep2: Miso Savoury Oats 🥣
Miso Congee – Savoury Oats
Main Dish
71 recipes
Tuna/Kimchi – Savoury Oats
Be careful with bringing this into the office for meal prep LOL
Chicken Congee – Savoury Oats
Trying to normalise savoury oats: Korean Inspired Savoury Chicken Oat Porridge 🥣
Korean Silken Tofu Stew (Sundoobu Jjigae)
Vegetarian – Savoury Oats
Trying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
McDonald’s Inspired Soft Serve
The closest thing to an anabolic McDonald’s soft serve I’ve ever made. Keep in mind that the vanilla protein will significantly change the taste – I used Muscle Nation’s whey isolate vanilla protein.
Easy Asian Chicken Marinate
An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂
Chicken Parmigiana
This recipe was in collaboration with MyFitnessPal!
Anabolic Ramen
This delicious ramen is inspired by ‘TANTANMEN’ 🍜 It’s creamy, flavorful, and surprisingly light — perfect if you’re craving comfort food while staying on track.
Lemongrass Chicken Marinate
This lemongrass chicken recipe will save you during your cut! It’s quick and easy to make, but the flavor is absolutely delicious. It’s super versatile — enjoy it with rice, noodles, or a fresh salad.