Lee tried instant Samgyetang (Korean ginseng chicken soup) from Costco for the first time and loved it — but wanted a more calorie-friendly version. So Minseo came up with this healthy homemade recipe!
Quick & Easy Wrap Using My Peking-Style Chicken Recipe!
I’m a big big big fan of Peking duck — it’s one of my absolute favorite Chinese dishes. But let’s be honest: it’s not exactly the most diet-friendly option when you’re cutting. So I came up with this Peking duck-inspired marinated chicken to help satisfy […]
A nutritious high-protein cottage pie with a flavorful beef filling topped with creamy mashed potatoes.
Do you think the combination of chicken and spring onion is a bit unusual? It might seem that way, but it’s actually a very popular pairing in Korea! One beloved dish is called Pa-dak (파닭), which many Koreans absolutely love. Ever since I moved to Australia, it’s […]
This is Lee’s favourite noodle salad recipe! When Lee was on prep, we used to make this dish whenever we invited friends over. It’s a delicious, aesthetic, and satisfying meal!
I finally made japchae LOW CALORIE 🥢
You can pretty much put whatever you want and adjust the portions yourself as you’re making this fresh. If you’re bulking, feel free to add a fried egg, more rice, and fattier cuts of protein instead of tuna 👌🏼
Korean inspired (Jang Jorim), it is a good protein source you can keep in your fridge as back up!
If you’re not familiar with this dish, I highly recommend giving it a try! We used whelk (a type of sea snail), which is a great source of protein. It pairs perfectly with rice and fresh lettuce!