An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂
Lunch
Chicken Parmigiana
This recipe was in collaboration with MyFitnessPal!
Anabolic Ramen
This delicious ramen is inspired by ‘TANTANMEN’ 🍜 It’s creamy, flavorful, and surprisingly light — perfect if you’re craving comfort food while staying on track.
Lemongrass Chicken Marinate
This lemongrass chicken recipe will save you during your cut! It’s quick and easy to make, but the flavor is absolutely delicious. It’s super versatile — enjoy it with rice, noodles, or a fresh salad.
Lee’s Childhood Chicken & Rice
My childhood bulking food I ate to build muscle 💪🏼👶🏻 (These calories and macros can be adjust to your liking depending on the protein and the amount of rice you use.)
Low Calorie Mashed Potato
A healthy and low-fat mashed potato recipe perfect for a light meal.
High Protein Pizza Toast
Easy-to-make high protein pizza toast!
Banh Mi Chopped Salad
To all my salad haters out there, I guarantee you that this fresh banh mi chopped salad will change your mind.
Hokkien Noodle Stir Fry
Use your leftovers for this easy-to-make, low fat hokkien noodle stir fry!
Vietnamese Noodle Salad with Lemongrass Chicken
If you’re looking for a recipe to impress your gym date then make them this right here 🇻🇳🥗