Trying to normalise savoury oats ep2: Miso Savoury Oats 🥣
Lunch
Tuna/Kimchi – Savoury Oats
Be careful with bringing this into the office for meal prep LOL
Chicken Congee – Savoury Oats
Trying to normalise savoury oats: Korean Inspired Savoury Chicken Oat Porridge 🥣
Korean Silken Tofu Stew (Sundoobu Jjigae)
Vegetarian – Savoury Oats
Trying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
The Perfect Air Fried Chicken Breast
Make sure to closely follow the recipe to ensure chicken is not overcooked or undercooked.
The Perfect Cold Seared Steak
As a bodybuilder who eats a lot of protein, I’ve had my fair share of overcooked steaks… Until I stumbled across COLD SEARING. This fool proof technique is great because: 👉🏼 You don’t need oil (no added calories) 👉🏼 You only need a non-stick pan […]
Easy Asian Chicken Marinate
An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂
Chicken Parmigiana
This recipe was in collaboration with MyFitnessPal!
Anabolic Ramen
This delicious ramen is inspired by ‘TANTANMEN’ 🍜 It’s creamy, flavorful, and surprisingly light — perfect if you’re craving comfort food while staying on track.