Trying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
Vegetarian – Savoury Oats
Dinner
88 recipes
The Perfect Air Fried Chicken Breast
Make sure to closely follow the recipe to ensure chicken is not overcooked or undercooked.
The Perfect Cold Seared Steak
As a bodybuilder who eats a lot of protein, I’ve had my fair share of overcooked steaks… Until I stumbled across COLD SEARING. This fool proof technique is great because: 👉🏼 You don’t need oil (no added calories) 👉🏼 You only need a non-stick pan […]
Easy Asian Chicken Marinate
An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂
Chicken Parmigiana
This recipe was in collaboration with MyFitnessPal!
Anabolic Ramen
This delicious ramen is inspired by ‘TANTANMEN’ 🍜 It’s creamy, flavorful, and surprisingly light — perfect if you’re craving comfort food while staying on track.
Lemongrass Chicken Marinate
This lemongrass chicken recipe will save you during your cut! It’s quick and easy to make, but the flavor is absolutely delicious. It’s super versatile — enjoy it with rice, noodles, or a fresh salad.
Lee’s Childhood Chicken & Rice
My childhood bulking food I ate to build muscle 💪🏼👶🏻 (These calories and macros can be adjust to your liking depending on the protein and the amount of rice you use.)
Low Calorie Mashed Potato
A healthy and low-fat mashed potato recipe perfect for a light meal.
Cambodian Kapeek Pow
Everyone always requests for Lee’s mum’s popular Cambodian dish ‘kapeek pow’, so I learnt how to make a calorie friendly version!