An 8 day meal prep Minseo taught me to help me survive the time she went to Korea without me. If you’re having 1 serve a day, make sure to freeze 4 just in case it goes off. This meal prep was super easy to […]
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Korean Seaweed Porridge (Miyeok-Juk)
This is a variation of the original Korean seaweed soup called Miyeokgook which is usually a dish made during pregnancy or someones birthday. Miyeok = Seaweed Juk = Porridge If you’re extra hungry then this is a must try as it’s around 1kg worth of […]
Miso Congee – Savoury Oats
Trying to normalise savoury oats ep2: Miso Savoury Oats 🥣
Tuna/Kimchi – Savoury Oats
Be careful with bringing this into the office for meal prep LOL
Chicken Congee – Savoury Oats
Trying to normalise savoury oats: Korean Inspired Savoury Chicken Oat Porridge 🥣
Tofu Tiramisu
How did Minseo manage to sneak this recipe in here
Korean Silken Tofu Stew (Sundoobu Jjigae)
Vegetarian – Savoury Oats
Trying to normalise savoury oats ep4: Vegetarian High Protein Savoury Oatmeal 🥣
McDonald’s Inspired Soft Serve
The closest thing to an anabolic McDonald’s soft serve I’ve ever made. Keep in mind that the vanilla protein will significantly change the taste – I used Muscle Nation’s whey isolate vanilla protein.
The Perfect Air Fried Chicken Breast
Make sure to closely follow the recipe to ensure chicken is not overcooked or undercooked.