Minseo Kim

🥖 Bánh mì, corn, and coconut water lover 🍎 Making diet recipes for the people who wants to eat everything while looking good 🏋️ Don't tell me you are training hard enough until you do

Low cal Hearty Chicken Corn soup

1 hour and 20 minutes Medium

Chicken and corn are a combination you simply can’t resist. Together, they make the soup incredibly hearty and comforting. Deboning cooked chicken drumsticks does take a bit of effort, but for soup, I can’t give up the deep umami flavour that the bones create. Instead […]

High protein Dubai chocolate Rice Krispie

1 Hours, 00 Minutes Easy

A few years ago, I made protein Rice Krispies inspired by Lee’s content, and it actually went viral. (video below!) So when I was making the calorie-friendly version of the Dubai chewy cookie last time, I had an idea. What if I turned it into […]

Japanese curry (8 serving recipe)

1 hour 10 minutes Medium

This is probably one of the best options for you. Yes, you. People who do not eat many vegetables and do not always pay close attention to their diet. It is incredibly convenient because you can make as much as you want. Today, I made […]

Macro friendly Hainanese chicken

1 hour 20 minutes Medium

Hainanese chicken is one of the best inventions of humanity. And It was a pretty exotic dish for me. butabsolutely sensational when I tried it for the first time. I had never seen anything like this in Korea. It looks very simple, but the flavour […]

High protein Ochazuke 🍵

50 minutes Easy

To be honest, I’d never made this dish or even tried it in my life. But we didn’t have any groceries after long holiday, and all I could find in the fridge was frozen barramundi, instant rice, and katsuobushi. So I came up with the […]

10-Minute No Wrapper Easy Microwave Wonton

10 minutes Easy

To be honest, I made this recipe to use up the pork mince before going on a long holiday. I just wanted something simple, protein-rich, and calorie friendly. I also tried it with some leftover enoki mushrooms, and it turned out to be such a […]