This delicious ramen is inspired by ‘TANTANMEN’ 🍜
It’s creamy, flavorful, and surprisingly light — perfect if you’re craving comfort food while staying on track.
Anabolic Ramen
Difficulty: MediumServings
1
servingsPrep time
5
minutesCooking time
10
minutesCalories
631
kcalProtein
57
gCarbs
58
gFat
19
gThis delicious ramen is inspired by ‘TANTANMEN’ 🍜
It’s creamy, flavorful, and surprisingly light — perfect if you’re craving comfort food while staying on track.
Ingredients
Powdered Peanut Butter
15 gramRice Wine Vinegar
7.5 gramSoy Sauce
15 gramChinese Chilli Oil
7.5 gramChicken Stock
250 milliliterUnsweetened Almond Milk
150 milliliterCooked Egg Noodle
150 gramCooked Chicken Breast
100 gramBok Choy
40 gramBoiled Egg
1 unit
Directions
- Preparation
- Cook the chicken breast, bok choy, and egg in advance so they’re ready to add when assembling your meal.
- Prepare the Japanese Ramen Noodles according to the instructions and set aside.
- Combine the powdered peanut butter, rice wine vinegar, soy sauce, and chilli oil in your ramen bowl.
- Cooking
- In a small pot on low heat, add the chicken broth and unsweetened almond milk. Heat up the broth while making sure to occasionally give it a stir.
- Once the broth is hot, transfer the broth into your ramen bowl and mix until everything is combined.
- Add the Japanese Ramen Noodles, your toppings of choice, I added cooked chicken breast, cooked bok choy and a soft boiled egg, and enjoy!
Recipe Video
Notes
- We used @nakedherofoods Original Powdered Peanut Butter and @evergreenfoods.au Japanese Ramen Noodles for this recipe!