Another day another savoury oat recipe to try and convince you that this is way better than putting protein powder in oats 😇
Seafood Risotto – Savoury Oats
Difficulty: EasyServings
1
servingsPrep time
5
minutesCooking time
5
minutesCalories
417
kcalProtein
33
gCarbs
46
gFat
12
gAnother day, another savoury oat recipe to try and convince you that this is way better than putting protein powder in oats 😇
Ingredients
Quick Oats
50 gramPassata Mutti tomato sauce
100 gramMarinara mix (Thawed)
150 gramKnorr Chicken Powder
5 gramWater
250 milliliterShredded Parmesan Cheese
10 gramOnion Powder
1 pinchOptional Garnishes: parsley flakes, parmesan cheese
Directions
- Preparation
- Microwave the marinara mix in advance until it’s fully cooked.
- Cooking
- In a bowl, put everything together and mix. You can store this in the fridge for meal prep, or you can have it straight away!
- Microwave for 1.5 minutes and stir. Further microwave for 2 minutes.
- Give it one final stir, garnish it if you want, and enjoy!