Be careful with bringing this into the office for meal prep LOL
Tuna/Kimchi – Savoury Oats
Difficulty: EasyServings
1
servingsPrep time
5
minutesCooking time
5
minutesCalories
446
kcalProtein
50
gCarbs
39
gFat
10
gBe careful with bringing this into the office for meal prep LOL
Ingredients
Canned Tuna In Water
160 gramKimchi Cabbage
80 gramQuick Oats
45 gramSesame Oil
5 gramAmoy Light Soy Sauce
15 gramBoiling Water
150 gramOptional Garnishes: Extra Sesame oil, chopped green onions and furikake
Directions
- Preparation
- Chop the kimchi into small pieces in advance.
- Cooking
- In a bowl, put everything together and mix. (You can store this in the fridge for meal prep, or you can have it straight away!)
- Microwave for 1.5 minutes and stir. Further microwave for another 1.5 minutes.
- Give it one final stir, garnish it if you want, and enjoy!