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24 hours, 5 minutes Easy

1kg Jelly Yoghurt Concoction

1kg protein dessert for under than 300 CALORIES? 🍮 You know you’re deep in a deficit when this comes out.

1kg Jelly Yoghurt Concoction

Recipe by Lee LemDifficulty: Easy
Servings

1

servings
Prep time

24

hours 
Cooking time

5

minutes
Calories

249

kcal
Protein

38

g
Carbs

22

g
Fat

1

g

1kg protein dessert for under than 300 CALORIES? 🍮 You know you’re deep in a deficit when this comes out.

Ingredients

  • Sugar-free Grape Jelly
    1 packet

  • Frozen Berry Mix
    100 gram

  • Fat-free Vanilla Greek Yogurt
    330 gram

Directions

  • Preparation
  • Make the Aeroplane jelly ahead of time. One packet makes about 500g, so it’s perfect for this recipe!
  • Cooking
  • Add 330g of fat-free Greek yogurt(we used Yopro vanilla) on top of the Aeroplane jelly. Then, pour 100g of mixed berries over the yogurt.

Recipe Video

Notes

  • You can use your 0 sugar jelly flavour of choice
  • I used Yopro’s Protein Yoghurt

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