The closest thing to an anabolic McDonald’s soft serve I’ve ever made. Keep in mind that the vanilla protein will significantly change the taste – I used Muscle Nation’s whey isolate vanilla protein.
McDonald’s Inspired Soft Serve
Tag: low calorie
The Perfect Air Fried Chicken Breast
Make sure to closely follow the recipe to ensure chicken is not overcooked or undercooked.
The Perfect Cold Seared Steak
As a bodybuilder who eats a lot of protein, I’ve had my fair share of overcooked steaks… Until I stumbled across COLD SEARING. This fool proof technique is great because: 👉🏼 You don’t need oil (no added calories) 👉🏼 You only need a non-stick pan […]
The Perfect Ninja Creami Base
This is how you can make the perfect Ninja Creami base every single time with very little ingredients 🍨 NOTE: Calories and macros will vary depending on the flavour of custard protein you use, but they will all be around that 250 calorie range!
Easy Asian Chicken Marinate
An easy to make 0 calorie (kind of) chicken marinade! You can use chicken breast if you’d like to save calories but thigh is much better for this 🙂
Higher Volume Rice
Rice hack with konjac rice to increase volume for those who LOVE rice!
1kg Jelly Yoghurt Concoction
1kg protein dessert for under than 300 CALORIES? 🍮 You know you’re deep in a deficit when this comes out.
Lemongrass Chicken Marinate
This lemongrass chicken recipe will save you during your cut! It’s quick and easy to make, but the flavor is absolutely delicious. It’s super versatile — enjoy it with rice, noodles, or a fresh salad.
Low Calorie Mashed Potato
A healthy and low-fat mashed potato recipe perfect for a light meal.
Cambodian Kapeek Pow
Everyone always requests for Lee’s mum’s popular Cambodian dish ‘kapeek pow’, so I learnt how to make a calorie friendly version!