This dish is called Gul-rim-mandoo in Korea, and I’ve been craving it ever since I came back from Korea. The best part is you don’t need to make any wrappers. You just shape the mixture into a ball, roll it in starch, and it’s ready […]
Tag: low calorie
Low calorie Jelly and Custard
Fun fact: I hadn’t tried non-calorie jelly and custard before… but after making this, I finally understand why people love it! It’s honestly good enough to fix your sugar cravings — I’ve been having it every single night after dinner. The custard adds such a […]
Sweet & Sour Chicken, Mushroom & Tofu Stir-Fry (4 days of meal-prep)
Another nutritious tofu dish! 🥢 I paired it with noodles this time, but you can enjoy it with rice if your carbs allow, or just as it is! This dish even passed Lee’s taste test (and he’s not a big tofu fan 😆), so I’m […]
Witch soup for cutting (7 days of meal prep)
This is the best way to use up all the leftover veggies in your fridge and at the same time, fill it back up with a week’s worth of healthy meal prep! It’s an easy way to hit your protein goal, stay full with wholesome […]
Dak Bossam (닭 보쌈, Rolled and steamed chicken)
I made this recipe right after coming back from Korea, inspired by the movie The Solitary Gourmet. It turned out just as delicious as real pork Bossam! Even though I used lean chicken thighs, the meat wasn’t dry or tough at all! It was tender, […]
High Protein Maguro don
Tuna is such a great lean protein source. Today, I’ll show you how to make quick and easy marinated tuna sashimi in just 20 minutes! If you have this at home, you won’t even miss going to a Japanese restaurant.
Tuna Tadaki
An easy but luxurious-looking Tuna Tataki recipe! Pair it with your favorite sauce and enjoy 😉
Chocolate Fudge Creami (V)
It’s too early to judge just by the ingredients — but this is hands down Lee’s favourite Creami recipe! The tofu makes the ice cream wonderfully fudgy and adds a subtle nutty flavour. It pairs perfectly with crunchy mix-ins — we love adding granola or […]
Low Fat Chicken Liver Pâté
A low-fat chicken liver pâté that is perfect for a light meal or as a spread.
Low Fat Bossam (Korean Steamed Pork)
I love Bossam (Steamed pork belly), but because of its high fat content, I usually can’t have it while I’m on a diet. So, I made it with pork fillet to reduce the fat and used baking soda to make it tender! If you’re a […]