Jjolmyeon isn’t as globally popular as many other Korean dishes, but it’s one of the most loved bun-sik foods in Korea — alongside tteokbokki, gimbap, odeng (fish cake), and ramyeon. “Jjolmyeon” literally means chewy noodles, and that iconic texture is what makes the dish so […]
Salad/Bowl
Asian Summer Noodle Salad
This is Lee’s favourite noodle salad recipe! When Lee was on prep, we used to make this dish whenever we invited friends over. It’s a delicious, aesthetic, and satisfying meal!
High protein tuna bibimbap
You can pretty much put whatever you want and adjust the portions yourself as you’re making this fresh. If you’re bulking, feel free to add a fried egg, more rice, and fattier cuts of protein instead of tuna 👌🏼
French Inspired Korean Carrot Salad (당근라페)
I literally make this carrot salad every week while I’m cutting. It’s super versatile and tasty — Lee and I add it to salads, sandwiches, toasties, and even rice cakes! If your partner struggles to eat more veggies, this is a great way to show […]
Asian Style Cold Pasta – Meal Prep
Great for on-the-go meal prep that doesn’t require a microwave!
Banh Mi Chopped Salad
To all my salad haters out there, I guarantee you that this fresh banh mi chopped salad will change your mind.
Vietnamese Noodle Salad with Lemongrass Chicken
If you’re looking for a recipe to impress your gym date then make them this right here 🇻🇳🥗
Low Calorie Vietnamese Dipping Sauce/Dressing (Nước chấm)
The Bottomless Salad Bowl
I ate this salad pretty much every single day during my bodybuilding competition prep to lose weight. Extremely high volume and super easy to prepare 🥗